BODYPUMP
![news/images_small/BODYPUMP.jpg news/images_small/BODYPUMP.jpg](bmz_cache/4/47101d3f7fc07b0ac25ad446e8b56413.image.400x400.jpg)
WHAT IS BODYPUMP?
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout. It is also available in some clubs as a virtual workout.