Les Mills RPM 28 Master Class+Music CD+Notes RPM28

Price:   $20.00

  • Model: 0RPM28D-C
  • Shipping Weight: 0.2kg
  • 133 Units in Stock

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(complete orders today,deliverd around 29/03/2024)
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Les Mills RPM 28 Master Class+Music CD+Notes RPM28

WHAT IS RPM?

RPM is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session**.

With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!

 

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