Les Mills BODYATTACK 77 Master Class Music CD+Notes

Price:   $20.00

  • Model: 0BA77D-C
  • Shipping Weight: 0.2kg
  • 132 Units in Stock

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(complete orders today,deliverd around 29/03/2024)
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    les.mills.club@gmail.com
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Les Mills BODYATTACK 77 Master Class Music CD+Notes

WHAT IS BODYATTACK?

BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories** and leaving you with a sense of achievement.

BODYATTACK is available as either a 55, 45 or 30-minute workout. In some clubs, it is also offered as a virtual workout.

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